Tim Heath 48:09 row
9,103m
Meters
48:09.4
Time
2:38.7
Pace
478
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 32 |
Stroke Count | 1573 |
Drag Factor | 102 |
January 01, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:09.4 | 9,103m | 2:38.7 | 88 | 601 | 32 |
5:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
10:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
25:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
30:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
35:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
40:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
45:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
48:09.4 | 604m | 2:36.7 | 91 | 612 | 32 |
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Workout Graph
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