Tim Heath 44:00 row
8,225m
Meters
44:00.5
Time
2:40.5
Pace
430
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 1434 |
| Drag Factor | 101 |
January 02, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.5 | 8,225m | 2:40.5 | 85 | 591 | 32 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 44:00.5 | 760m | 2:38.2 | 88 | 604 | 32 |
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Workout Graph
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