Tim Heath 40:00 row
7,422m
Meters
40:00.2
Time
2:41.6
Pace
387
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 102 |
January 05, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 7,422m | 2:41.6 | 83 | 584 | 32 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 40:00.2 | 0 |
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