Tim Heath 48:05 row
9,170m
Meters
48:05.1
Time
2:37.3
Pace
482
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 1590 |
| Drag Factor | 100 |
January 07, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.1 | 9,170m | 2:37.3 | 90 | 609 | 32 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 48:05.1 | 592m | 2:36.3 | 92 | 615 | 32 |
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Workout Graph
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