Tim Heath 45:01 row
8,361m
Meters
45:01.5
Time
2:41.5
Pace
435
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 32 |
| Stroke Count | 1486 |
| Drag Factor | 99 |
January 11, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.5 | 8,361m | 2:41.5 | 83 | 585 | 32 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 45:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.