Tim Heath 43:03 row
8,091m
Meters
43:03.6
Time
2:39.6
Pace
422
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 33 |
| Stroke Count | 1425 |
| Drag Factor | 101 |
January 18, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.6 | 8,091m | 2:39.6 | 86 | 595 | 33 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 43:03.6 | 581m | 2:38.0 | 89 | 605 | 32 |
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