Tim Heath 44:59 row
8,421m
Meters
44:59.7
Time
2:40.2
Pace
440
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 1476 |
| Drag Factor | 103 |
January 21, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.7 | 8,421m | 2:40.2 | 85 | 592 | 32 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 44:59.7 | 939m | 2:39.5 | 86 | 596 | 32 |
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