Tim Heath 43:59 row
8,213
Meters
43:59.5
Time
2:40.6
Pace
430
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 32 |
| Stroke Count | 1431 |
| Drag Factor | 100 |
January 23, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.5 | 8,213 | 2:40.6 | 84 | 590 | 32 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 32 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 32 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 33 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 33 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 32 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 33 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 33 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 33 |
| 43:59.5 | 734 | 2:43.1 | 81 | 577 | 32 |
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Workout Graph
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