Tim Heath 40:00 row
7,368m
Meters
40:00.2
Time
2:42.8
Pace
382
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Stroke Count | 1315 |
| Drag Factor | 89 |
January 25, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 7,368m | 2:42.8 | 81 | 578 | 32 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
| 40:00.2 | 0 |
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