45:01 row on January 29, 2024

Tim Heath 45:01 row

8,432

Meters

45:01.0

Time

2:40.1

Pace

441

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:01.0	8,432	2:40.1	85	593	441	32
5:00.0	904	2:45.9	77	563	46	33
10:00.0	926	2:41.9	82	583	48	33
15:00.0	932	2:40.9	84	588	49	33
20:00.0	945	2:38.7	88	601	50	33
25:00.0	938	2:39.9	86	594	49	33
30:00.0	950	2:37.8	89	606	50	33
35:00.0	944	2:38.8	87	600	50	33
40:00.0	940	2:39.5	86	596	49	33
45:00.0	952	2:37.5	89	607	50	32
45:01.0	2	4:10.0	22	377	0	0

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