Tim Heath 44:04 row
8,317m
Meters
44:04.3
Time
2:38.9
Pace
437
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 1445 |
| Drag Factor | 113 |
February 05, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.3 | 8,317m | 2:38.9 | 87 | 599 | 32 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 44:04.3 | 780m | 2:36.6 | 91 | 613 | 32 |
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Workout Graph
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