Tim Heath 40:05 row
7,508m
Meters
40:05.9
Time
2:40.2
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 33 |
| Stroke Count | 1331 |
| Drag Factor | 101 |
February 07, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 7,508m | 2:40.2 | 85 | 592 | 33 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 34 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 40:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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