Tim Heath 44:05 row
8,401m
Meters
44:05.6
Time
2:37.4
Pace
444
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 1481 |
| Drag Factor | 112 |
February 09, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.6 | 8,401m | 2:37.4 | 90 | 608 | 33 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 34 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 34 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 44:05.6 | 778m | 2:37.8 | 89 | 606 | 32 |
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