Tim Heath 43:03 row
8,047m
Meters
43:03.2
Time
2:40.5
Pace
421
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 1429 |
| Drag Factor | 113 |
February 12, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.2 | 8,047m | 2:40.5 | 85 | 591 | 33 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 43:03.2 | 584m | 2:36.8 | 91 | 612 | 32 |
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Workout Graph
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