Tim Heath 40:01 row
7,505m
Meters
40:01.7
Time
2:40.0
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 33 |
| Stroke Count | 1339 |
| Drag Factor | 101 |
February 16, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 7,505m | 2:40.0 | 85 | 594 | 33 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 40:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.