45:00 row on February 17, 2024

Tim Heath 45:00 row

8,476m

Meters

45:00.3

Time

2:39.2

Pace

444

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.3	8,476m	2:39.2	87	598	33
5:00.0	886m	2:49.3	72	548	32
10:00.0	925m	2:42.1	82	582	34
15:00.0	941m	2:39.4	86	597	33
20:00.0	953m	2:37.3	90	608	33
25:00.0	948m	2:38.2	88	604	34
30:00.0	954m	2:37.2	90	609	33
35:00.0	950m	2:37.8	89	606	33
40:00.0	962m	2:35.9	92	617	34
45:00.3	958m	2:36.7	91	612	33

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