Tim Heath 44:03 row
8,502m
Meters
44:03.2
Time
2:35.4
Pace
452
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 1476 |
| Drag Factor | 112 |
February 23, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.2 | 8,502m | 2:35.4 | 93 | 620 | 33 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 34 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 44:03.2 | 774m | 2:37.1 | 90 | 610 | 32 |
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