45:01 row on February 29, 2024

Tim Heath 45:01 row

8,346

Meters

45:01.8

Time

2:41.8

Pace

435

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:01.8	8,346	2:41.8	83	579	435	33
5:00.0	894	2:47.7	74	552	46	32
10:00.0	908	2:45.1	78	564	47	34
15:00.0	924	2:42.3	82	576	48	33
20:00.0	921	2:42.8	81	576	48	33
25:00.0	936	2:40.2	85	588	49	34
30:00.0	938	2:39.9	86	588	49	34
35:00.0	932	2:40.9	84	588	49	33
40:00.0	939	2:39.7	86	588	49	33
45:00.0	951	2:37.7	89	600	50	33
45:01.8	4	3:45.0	31	405	0	0

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