Tim Heath 44:59 row
8,307m
Meters
44:59.8
Time
2:42.5
Pace
432
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 1495 |
| Drag Factor | 113 |
March 06, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.8 | 8,307m | 2:42.5 | 82 | 580 | 33 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 44:59.8 | 947m | 2:38.2 | 88 | 603 | 33 |
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Workout Graph
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