Tim Heath 44:00 row
8,070m
Meters
44:00.3
Time
2:43.5
Pace
417
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 1450 |
| Drag Factor | 112 |
March 08, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.3 | 8,070m | 2:43.5 | 80 | 575 | 32 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 44:00.3 | 736m | 2:43.2 | 80 | 576 | 32 |
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