Tim Heath 44:59 row
8,496m
Meters
44:59.9
Time
2:38.8
Pace
446
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Stroke Count | 1492 |
| Drag Factor | 111 |
March 14, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 8,496m | 2:38.8 | 87 | 600 | 33 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 44:59.9 | 946m | 2:38.5 | 88 | 602 | 32 |
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