Tim Heath 46:00 row
8,709m
Meters
46:00.6
Time
2:38.4
Pace
458
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Stroke Count | 1543 |
| Drag Factor | 112 |
March 16, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.6 | 8,709m | 2:38.4 | 88 | 602 | 33 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 34 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 34 |
| 46:00.6 | 194m | 2:36.1 | 92 | 616 | 31 |
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Workout Graph
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