45:01 row on March 17, 2024

Tim Heath 45:01 row

8,578

Meters

45:01.2

Time

2:37.4

Pace

451

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:01.2	8,578	2:37.4	90	608	451	33
5:00.0	911	2:44.6	78	569	47	33
10:00.0	929	2:41.4	83	586	48	34
15:00.0	951	2:37.7	89	606	50	34
20:00.0	960	2:36.2	92	615	51	34
25:00.0	967	2:35.1	94	622	51	34
30:00.0	964	2:35.6	93	619	51	34
35:00.0	966	2:35.2	93	621	51	34
40:00.0	962	2:35.9	92	617	51	33
45:00.0	965	2:35.4	93	620	51	33
45:01.2	3	3:20.0	44	450	0	0

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