Tim Heath 46:04 row
8,562
Meters
46:04.1
Time
2:41.4
Pace
445
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 1531 |
| Drag Factor | 114 |
March 21, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.1 | 8,562 | 2:41.4 | 83 | 586 | 33 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 33 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 34 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 34 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 34 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 34 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 33 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 33 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 33 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 33 |
| 46:04.1 | 197 | 2:42.6 | 81 | 579 | 30 |
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Workout Graph
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