Tim Heath 43:04 row
8,164m
Meters
43:04.2
Time
2:38.2
Pace
430
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 33 |
| Stroke Count | 1457 |
| Drag Factor | 113 |
March 22, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.2 | 8,164m | 2:38.2 | 88 | 603 | 33 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 43:04.2 | 572m | 2:41.0 | 84 | 588 | 33 |
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