Tim Heath 44:59 row
8,612m
Meters
44:59.6
Time
2:36.7
Pace
456
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 1523 |
| Drag Factor | 113 |
March 31, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.6 | 8,612m | 2:36.7 | 91 | 612 | 33 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 34 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 44:59.6 | 976m | 2:33.4 | 97 | 633 | 34 |
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Workout Graph
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