Tim Heath 42:00 row
8,103m
Meters
42:00.6
Time
2:35.5
Pace
430
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Stroke Count | 1433 |
| Drag Factor | 112 |
April 01, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.6 | 8,103m | 2:35.5 | 93 | 620 | 34 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 42:00.6 | 394m | 2:33.0 | 98 | 636 | 33 |
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Workout Graph
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