Tim Heath 44:59 row
8,428m
Meters
44:59.7
Time
2:40.1
Pace
441
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 33 |
| Stroke Count | 1527 |
| Drag Factor | 110 |
April 03, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.7 | 8,428m | 2:40.1 | 85 | 593 | 33 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 44:59.7 | 942m | 2:39.0 | 87 | 599 | 33 |
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