Tim Heath 44:59 row
8,528m
Meters
44:59.5
Time
2:38.2
Pace
447
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 34 |
| Stroke Count | 1535 |
| Drag Factor | 112 |
April 08, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.5 | 8,528m | 2:38.2 | 88 | 603 | 34 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 44:59.5 | 960m | 2:35.9 | 92 | 617 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.