Tim Heath 43:59 row
8,604m
Meters
43:59.5
Time
2:33.3
Pace
461
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 1513 |
| Drag Factor | 111 |
April 14, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.5 | 8,604m | 2:33.3 | 97 | 633 | 34 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 34 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 35 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 35 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 35 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 35 |
| 43:59.5 | 804m | 2:28.9 | 106 | 664 | 34 |
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