Tim Heath 44:04 row
8,393m
Meters
44:04.1
Time
2:37.5
Pace
443
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 1494 |
| Drag Factor | 113 |
April 18, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.1 | 8,393m | 2:37.5 | 90 | 608 | 33 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 34 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 44:04.1 | 786m | 2:35.2 | 93 | 621 | 33 |
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