Tim Heath 44:04 row
8,393
Meters
44:04.1
Time
2:37.5
Pace
443
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 33 |
| Stroke Count | 1494 |
| Drag Factor | 113 |
April 18, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.1 | 8,393 | 2:37.5 | 90 | 603 | 443 | 33 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 33 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 34 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 34 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 34 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 34 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 34 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 34 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 34 |
| 44:04.1 | 786 | 2:35.2 | 93 | 619 | 42 | 33 |
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Workout Graph
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