Tim Heath 40:11 row
7,605m
Meters
40:11.8
Time
2:38.5
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Stroke Count | 1369 |
| Drag Factor | 113 |
April 19, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.8 | 7,605m | 2:38.5 | 88 | 602 | 33 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 40:11.8 | 31m | 3:10.3 | 51 | 474 | 20 |
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Workout Graph
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