Tim Heath 44:59 row
8,915m
Meters
44:59.9
Time
2:31.4
Pace
482
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 1557 |
| Drag Factor | 114 |
April 20, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 8,915m | 2:31.4 | 101 | 646 | 34 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 35 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 35 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 35 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 44:59.9 | 1,002m | 2:29.6 | 104 | 659 | 34 |
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Workout Graph
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