Tim Heath 44:04 row
8,522m
Meters
44:04.6
Time
2:35.1
Pace
454
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 1488 |
| Drag Factor | 113 |
April 21, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.6 | 8,522m | 2:35.1 | 94 | 622 | 33 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 34 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 34 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 44:04.6 | 801m | 2:32.6 | 98 | 638 | 34 |
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