Tim Heath 42:59 row
8,215m
Meters
42:59.7
Time
2:37.0
Pace
433
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 1464 |
| Drag Factor | 115 |
April 25, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.7 | 8,215m | 2:37.0 | 90 | 611 | 33 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 42:59.7 | 585m | 2:33.5 | 97 | 632 | 33 |
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Workout Graph
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