Tim Heath 45:00 row
8,637m
Meters
45:00.2
Time
2:36.3
Pace
456
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 1548 |
| Drag Factor | 113 |
April 26, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.2 | 8,637m | 2:36.3 | 92 | 615 | 34 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 35 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 35 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
| 45:00.2 | 954m | 2:37.3 | 90 | 609 | 33 |
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Workout Graph
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