Tim Heath 40:00 row
7,665m
Meters
40:00.1
Time
2:36.5
Pace
406
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 1366 |
| Drag Factor | 111 |
April 27, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 7,665m | 2:36.5 | 91 | 613 | 34 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 34 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 35 |
| 40:00.1 | 975m | 2:33.8 | 96 | 630 | 34 |
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Workout Graph
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