Tim Heath 44:59 row
8,573m
Meters
44:59.8
Time
2:37.4
Pace
453
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 1531 |
| Drag Factor | 110 |
April 28, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.8 | 8,573m | 2:37.4 | 90 | 608 | 33 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 44:59.8 | 969m | 2:34.6 | 95 | 625 | 34 |
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