Tim Heath 46:04 row
8,691m
Meters
46:04.4
Time
2:39.0
Pace
456
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 1564 |
| Drag Factor | 113 |
May 04, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.4 | 8,691m | 2:39.0 | 87 | 599 | 33 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 46:04.4 | 206m | 2:36.3 | 92 | 615 | 31 |
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Workout Graph
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