Tim Heath 44:59 row
8,531m
Meters
44:59.8
Time
2:38.2
Pace
449
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 1521 |
| Drag Factor | 108 |
May 07, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.8 | 8,531m | 2:38.2 | 88 | 604 | 33 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 34 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 44:59.8 | 961m | 2:35.9 | 92 | 617 | 33 |
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