Tim Heath 44:59 row
8,507m
Meters
44:59.9
Time
2:38.6
Pace
447
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 33 |
| Stroke Count | 1522 |
| Drag Factor | 110 |
May 10, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 8,507m | 2:38.6 | 88 | 601 | 33 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 44:59.9 | 962m | 2:35.8 | 92 | 618 | 34 |
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Workout Graph
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