Tim Heath 44:59 row
8,796m
Meters
44:59.9
Time
2:33.4
Pace
470
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 1538 |
| Drag Factor | 110 |
May 11, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 8,796m | 2:33.4 | 97 | 633 | 34 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 35 |
| 44:59.9 | 1,005m | 2:29.2 | 105 | 662 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.