Tim Heath 40:02 row
7,605m
Meters
40:02.8
Time
2:37.9
Pace
400
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 33 |
| Stroke Count | 1367 |
| Drag Factor | 96 |
May 17, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.8 | 7,605m | 2:37.9 | 89 | 605 | 33 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 34 |
| 40:02.8 | 7m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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