Tim Heath 45:01 row
8,662m
Meters
45:01.0
Time
2:35.9
Pace
459
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 34 |
| Stroke Count | 1549 |
| Drag Factor | 108 |
May 19, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.0 | 8,662m | 2:35.9 | 92 | 617 | 34 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 35 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 35 |
| 45:01.0 | 982m | 2:33.2 | 97 | 634 | 34 |
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