Tim Heath 45:00 row
8,351m
Meters
45:00.2
Time
2:41.6
Pace
434
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Stroke Count | 1532 |
| Drag Factor | 96 |
May 22, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.2 | 8,351m | 2:41.6 | 83 | 585 | 33 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 45:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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