Tim Heath 45:00 row
8,540m
Meters
45:00.8
Time
2:38.1
Pace
450
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Stroke Count | 1541 |
| Drag Factor | 107 |
May 26, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.8 | 8,540m | 2:38.1 | 89 | 604 | 34 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 35 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 45:00.8 | 966m | 2:35.6 | 93 | 619 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.