Tim Heath 45:00 row
8,636
Meters
45:00.5
Time
2:36.3
Pace
457
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 1544 |
| Drag Factor | 98 |
May 27, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.5 | 8,636 | 2:36.3 | 92 | 615 | 457 | 34 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 33 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 34 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 35 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 35 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 35 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 35 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 34 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 35 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 34 |
| 45:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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