Tim Heath 44:01 row
8,310m
Meters
44:01.4
Time
2:38.9
Pace
436
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Stroke Count | 1499 |
| Drag Factor | 109 |
May 28, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.4 | 8,310m | 2:38.9 | 87 | 600 | 33 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 44:01.4 | 768m | 2:37.1 | 90 | 610 | 33 |
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