Tim Heath 45:00 row
8,643m
Meters
45:00.4
Time
2:36.2
Pace
458
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 1547 |
| Drag Factor | 97 |
June 01, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.4 | 8,643m | 2:36.2 | 92 | 615 | 34 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 34 |
| 45:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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