Tim Heath 40:18 row
7,610m
Meters
40:18.5
Time
2:38.9
Pace
399
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Stroke Count | 1374 |
| Drag Factor | 106 |
June 04, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.5 | 7,610m | 2:38.9 | 87 | 600 | 33 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 40:18.5 | 55m | 2:48.1 | 74 | 553 | 23 |
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Workout Graph
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